Fear it’s hereditary for me and it grips me and holds me there like a giant lion is sitting on my chest with his paws gouged into my throat. It’s hard to swallow. It’s even a little bit hard to breathe. And then the numbness comes, in my mouth mostly. How funny is that? It’s just about that time of month and my body likes to torture the hell out of me.
Impermanence in Buddhism-the moment by moment changing nature of all things.
Plus
Equanimity –a balance and centeredness through all possible changes of the present moment, which includes body changes, stressful thoughts of all the thousands of things that can go wrong, and what is actually happening outside of my body.
I can do this. I can be at peace.
A little hard core skating won’t hurt either.
Probably would help if I just bit the bullet and finished my taxes too.
Plus I’m going to squeeze in a little more time with my story and even though I don’t have much time left with it today I am going to enjoy the shit out of it. Time- that’s why I like waking up so early. It gives me the whole day but when it starts to run out I like to scream in my head. LOL
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ravenruckus posted this
